Weigh In record (no journal entry) for 26 June 2024
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 56.57g | Prot: 80.62g | Carbs: 15.15g.
Breakfast: Prezunic Queijo Muçarela , Rezende Presunto, Melitta Café sem Açúcar . Lunch: Brócolis Cozido, Ovo Cozido, Alface, Bife de Carne de Vaca. Dinner: Qualitá Queijo Muçarela, Rezende Presunto, Ovo Cozido. more...
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Losing 1.4 kg a Week
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daniassis2013's Weight History
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