gabrielanascime's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
56.7 kg Lost so far: 0.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
585 kcal Fat: 12.82g | Prot: 75.95g | Carbs: 39.85g.   Breakfast: Café com Leite Desnatado. Lunch: Triunfo Tortini Morango, Growth Supplements Whey Protein Concentrado , Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Growth Supplements Whey Protein Concentrado , Dr. Oetker Pudim Diet de Chocolate . more...
Losing 0.8 kg a Week



     
 

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gabrielanascime's Weight History


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