Weigh In record (no journal entry) for 26 June 2024
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63.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 60.67g | Prot: 112.35g | Carbs: 119.17g.
Breakfast: Nescau Achocolatado, Vitapower Whey Protein, Mantiqueira Ovo Branco Grande, Italac Leite em Pó Integral, Wickbold Pão de Forma, Liza Óleo de Soja. Lunch: Carne de Pollo (Tostado, Asado, Cocido), Camil Feijão Carioca Temperado Cozido, Arroz Blanco Cocido. Dinner: Copacol Mortadela, Davaca Manteiga com Sal, LAR Ovo, Padaria Pão Francês. more...
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Gaining 0.1 kg a Week
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MilenacLima's Weight History
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