Weigh In record (no journal entry) for 26 June 2024
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90.5 kg
Lost so far: 3.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 68.79g | Prot: 77.86g | Carbs: 121.27g.
Breakfast: Vitao Cookies Integral Morango com Cobertura de Chocolate, Quaker Farelo de Aveia, Banana Caturra. Lunch: Pepino Japonês, Peito de Frango, Arroz Branco (Cozido). Dinner: Liv Up Hambúrguer de Fraldinha, Polenghi Queijo Cheddar, Alface, Hellmann's Maionese, Casa Victoriana Pão de Brioche Para Hambúrguer. more...
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Losing 1.4 kg a Week
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marippch's Weight History
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