Weigh In record (no journal entry) for 26 June 2024
|
55.3 kg
Lost so far: 14 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 47.53g | Prot: 80.78g | Carbs: 308.47g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Danone Iogurte Corpus Light, Coringa Cuscuz de Milho . Lunch: Lacta Bombom Sonho de Valsa, Tomates, Chuchu Cozido, Contra-filé, Pepino Japonês, Repolho Verde, Hortifruti Cenoura Crua, Pêra Williams. Dinner: La Violetera Azeitonas Verdes, Ideal Uva Passa, Hershey's Chocolate 60% Menta, Predilecta Mostarda Preparada, Filé de Frango Grelhado, Tomates, Molico Leite Desnatado em Pó, Alface, Melancia, Sol Brilhante Queijo Minas Frescal, Nestlé Chocolate em Pó Solúvel 50% Cacau. Snacks/Other: Sam's Pirulito Cherry Pop , Arcor Butter Toffee Torta de Limão, Arcor Butter Toffees Chocolate, Florestal Bala de Café, Erlan Bala Sortida. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|