Weigh In record (no journal entry) for 26 June 2024
|
111.8 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 55.12g | Prot: 82.89g | Carbs: 164.31g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Clara de Huevo, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales. Lunch: Piernas de Pollo Fritas (Comiendo la Piel), Doña Pepa Arroz Parbolizado, Papa Cocida. Dinner: Instacrem Crema No Lactea, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Instacrem Crema No Lactea, Huevo Cocido. Snacks/Other: Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Empanada de Pollo al Horno, Herpo, Jet Chocolatina . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|