Weigh In record (no journal entry) for 26 June 2024
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71.3 kg
Lost so far: 23.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 56.08g | Prot: 44.10g | Carbs: 134.43g.
Lunch: Eat For Fit Beilagensalat, Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat. Dinner: Wagner Rustipani Geräucherter Käse, Rolffes Pfefferschinken, granoVita Gemüseaufstrich, Mischkornbrot. more...
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Gaining 4.9 kg a Week
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AnnaSamuelFit's Weight History
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