Weigh In record (no journal entry) for 26 June 2024
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86.4 kg
Lost so far: 11.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 78.07g | Prot: 70.81g | Carbs: 168.94g.
Lunch: Harry Toastbrot , Cucina Balsamico Creme, Bertolli Extra Vergine Olivenöl, Rote Tomaten, Cucina Nobile Mozzarella Light. Dinner: Putenschnitzel, Milbona Kräuterquark, Ofengemüse, Augustiner Helles Bier. more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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