Weigh In record (no journal entry) for 26 June 2024
|
58.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1962 kcal
|
Fat: 76.16g | Prot: 126.98g | Carbs: 182.72g.
Breakfast: Kraft Philadelphia Nature, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Jacquet Vollkornbrot. Lunch: Oeuf, Quaker Flocons d'avoine (10g), St Hubert St Hubert 41. Dinner: Cracotte Cracotte au Froment, L Etat du Volailler Dinde, Lesieur Huile Isio 4, Andros Morceaux Pomme Nature, M&M's M&M's (1), Carrefour Amandes . Snacks/Other: Madeleine, Cracotte Cracotte au Froment, Sojasun Yaourt Nature, Nestlé Lindhals Pro+ Fraise, Gruyère, Auchan Banane, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
|
Losing 5.6 kg a Week
|
|
musclesophie66's Weight History
|