moe105's Journal, 24 Aug 11

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Weigh In record (no journal entry) for 24 August 2011

51.2 kg Lost so far: 1.5 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2011:

843 kcal

Fat: 40.12g | Prot: 40.05g | Carbs: 91.17g. Breakfast: starbucks caramel macchiato biscotti, Iced Skinny Flavored Latte (Venti). Lunch: Caesar Lite Complete Salad Kit, Apples , Natural String Cheese Part Skim. Snacks/Other: Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added), nect. more...

1606 kcal

Exercise: Driving - 1 hour, Standing - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours. more...

Losing 0.1 kg a Week

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moe105's Journal, 24 Aug 11

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moe105's Weight History