Weigh In record (no journal entry) for 26 June 2024
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 41.98g | Prot: 90.49g | Carbs: 192.35g.
Breakfast: 波波諾諾 香蕉核桃磅蛋糕, 光泉 全脂鮮乳. Lunch: 全聯 草仔粿, 客家粿粽. Dinner: 櫻波布丁 焦糖雞蛋布丁, 奧利塔 玄米油, 鮪魚腹肉. Snacks/Other: 黑糖李 黑糖薑茶. more...
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steady weight
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winnie13991's Weight History
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