Weigh In record (no journal entry) for 26 June 2024
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54.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2114 kcal
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Fat: 105.40g | Prot: 70.54g | Carbs: 220.70g.
Breakfast: Coles Hilo Milk, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark, Red Tractor Foods Protein Granola Clusters Choc Almond. Lunch: Coles Hilo Milk, Persimmon, Coffee, Vitasoy Soy Milky Lite, Bananas, Tangerines (Mandarin Oranges). Dinner: Chocolate Cheesecake. Snacks/Other: Oreo Double Stuff, Magnum Strawberry White Crumble. more...
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1333 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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