Weigh In record (no journal entry) for 25 June 2024
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2770 kcal
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Fat: 81.09g | Prot: 219.55g | Carbs: 296.04g.
Breakfast: Aguacate, FUD Queso Gouda Rebanado, Bimbo Cero Cero Multigrano, USDA Mango, Yoplait Yogurt Griego Sabor Natural, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kellogg's Choco Krispis Pops, Myo-Vector Myo Vector Whey, Granvita Avena, Libanius Jocoque Fresco Natural, Aguacate, Tuny Atún en Agua, Verde Valle Arroz Blanco , Coronado Chiclosos de Cajeta. Lunch: Quesadilla, Heinz Catsup, Panucho, Tortillas de Maíz, Arrachera. Dinner: Alpura Alpura Pro Fibra, Myo-Vector Myo Vector Whey, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kellogg's Choco Krispis Pops, Nestlé Helado Napolitano , Yoplait Yogurt Griego Sabor Natural. more...
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steady weight
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