Weigh In record (no journal entry) for 25 June 2024
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56.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 41.74g | Prot: 57.87g | Carbs: 127.47g.
Breakfast: Avocado, Dried Seaweed, 新东阳 肉松, Cheddar Cheese, Skinless Chicken Breast, Steamed Rice, Mayonnaise. Lunch: 家乐福 火龙果. Dinner: Tomato Soup, Mixed Salad Greens, Rice Crackers, Mayonnaise, Skinless Chicken Breast. Snacks/Other: London Essence Rose Soda. more...
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Gaining 1.4 kg a Week
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xiannvqing's Weight History
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