Weigh In record (no journal entry) for 25 June 2024
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100.4 kg
Lost so far: 79.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 58.31g | Prot: 134.82g | Carbs: 196.53g.
Breakfast: Mermelada, La Paulina Queso Untable 4 Quesos, Pan Blanco. Lunch: Paladini Salchicha Parrillera, Milanesa de Ternera, Batata. Dinner: La Salteña Tapas de Empanadas Criollas, Pechuga de Pollo a la Plancha. Snacks/Other: Capullitos en Flor Maiz Inflado Dulce. more...
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Losing 2.4 kg a Week
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mauricio quinterno's Weight History
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