Weigh In record (no journal entry) for 25 June 2024
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112 kg
Lost so far: 8.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 56.27g | Prot: 70.91g | Carbs: 254.37g.
Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Café, Champiñones, Empanada de Pollo al Horno, Mont Blanc Chocolate Blanco con Almendras. Lunch: Pietrán Jamón , Ramo Gansito (37g), Jet Chocolatina Jet, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Instacrem Crema No Lactea, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Papa Cocida, Espaguetis con Salsa de Tomate y Pollo o Pavo. more...
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Gaining 4.2 kg a Week
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Pablo Montenegro G.'s Weight History
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