Weigh In record (no journal entry) for 25 June 2024
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83.3 kg
Lost so far: 20.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 24.17g | Prot: 35.14g | Carbs: 127.00g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Pepino (com Casca), Carne da Sobrecoxa de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Ana Maria Chocolate com Baunilha, Padaria Pão Francês, Café com Açúcar. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 3.5 kg a Week
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elaine_guimaraes's Weight History
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