Weigh In record (no journal entry) for 25 June 2024
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82 kg
Lost so far: 18.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 11.61g | Prot: 15.08g | Carbs: 26.07g.
Breakfast: Hellmann's Maionese, Sadia Mussarela, Ovo, Seven Boys Pão de Forma (50g). more...
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Losing 0.7 kg a Week
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Isa Frazão's Weight History
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