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två hundpromenader 4067 steg
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64.9 kg
Lost so far: 6.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 38.88g | Prot: 26.78g | Carbs: 110.74g.
Breakfast: Mandelkaka, Arla Mellanmjölk 1,5%, Honung, Fralla, Kokt Ägg, ICA Prästost, Bregott Bregott Normalsaltat, Kalles Kaviar. Lunch: Rulltårta. Dinner: ICA Carbonara Ost & Bacon . Snacks/Other: Mandelkaka, Sockerkaka, ICA Gräddglass Gammaldags Vanilj. more...
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Losing 0.6 kg a Week
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