Weigh In record (no journal entry) for 23 July 2015
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108.7 kg
Lost so far: 43.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 8.40g | Prot: 6.76g | Carbs: 39.09g.
Breakfast: Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, Vollkornbrötchen. Snacks/Other: Banane. more...
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Losing 10.5 kg a Week
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AdeVital's Weight History
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