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jessalyne
Journal
23 Jul 15
jessalyne's Journal, 23 Jul 15
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Weigh In record (no journal entry) for 23 July 2015
67.6 kg
Lost so far:
1.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2015:
991 kcal
Fat: 39.38g | Prot: 33.30g | Carbs: 119.28g.
Breakfast:
Taillefine Fondant au Chocolat.
Lunch:
Charal L'extra Moelleux, Aubergines Cuites, Riz Blanc.
Dinner:
les Patissades Pain au Chocolat, Baguette, Brin de Jour Muesli Croustillant aux Noix.
more...
2073 kcal
Exercise:
Standing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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jessalyne's Weight History
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