Weigh In record (no journal entry) for 25 June 2024
|
71.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 33.05g | Prot: 54.21g | Carbs: 63.05g.
Breakfast: Everyday Magere Yoghurt, Leerdammer Leerdammer Original, Balade Halfvolle Echte Boter, Meergranenbrood. Dinner: Boni Melkerijboter Ongezouten, Aardappelen (zonder Schil, met Zout, Gekookt), Appelmoes (zonder Toegevoegde Suikers), Gebakken of Geroosterde Zalm. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poetsmadammeke's Weight History
|