Weigh In record (no journal entry) for 23 June 2024
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60.7 kg
Lost so far: 13.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 25.81g | Prot: 78.10g | Carbs: 251.95g.
Breakfast: Myprotein Sugar Free Syrup Raspberry Flavour, Персики, Myprotein Сироп без Сахара со Вкусом Шоколада, President Творог 5% Домашний Рассыпчатый, Esoro Семена Чиа. Lunch: Myprotein Impact Whey Isolate Chocolate&Banana, Молком Молоко 3,2%, Абрикосы. Dinner: Bauer Вишня без Косточки, Small Жута-Нан с Морковью. Snacks/Other: Milka Sensations. more...
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Gaining 6.3 kg a Week
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wasssabii's Weight History
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