Weigh In record (no journal entry) for 25 June 2024
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81.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 109.49g | Prot: 223.81g | Carbs: 321.16g.
Breakfast: Tokimeki Mini Mochi, Makar Migdały, Калоризатор Груша Конференция, Coffee Flat White, Pilos Twarog Chudy Naturalny. Lunch: Winiary Chłodnik Buraczkowy, Coffee Flat White, Auchan Warzywa na Patelnię, Contimax Łosoś Pacyficzny Coho. Dinner: Kikkoman Sos Sojowy, Квлоризатор Огурец, Калоризатор Помидор, Olive Oil , Cenos Kasza Pęczak, Nasza Spiżarnia Fasola Czerwona, Калоризатор Шампиньоны, Światowid Ser Gouda, Biedronka Awokado Hass, Калоризатор Яйцо, Ketchup. more...
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Gaining 1.4 kg a Week
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tiunovmike's Weight History
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