Weigh In record (no journal entry) for 25 June 2024
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54.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 111.71g | Prot: 76.76g | Carbs: 214.22g.
Breakfast: Vitasoy Soy Milky Lite, Red Tractor Foods Protein Granola Clusters Choc Almond, Lindt 95% Cocoa Ultimate Dark, Coffee, Coles Camembert. Lunch: Tangerines (Mandarin Oranges), Bananas, Vitasoy Soy Milky Lite, Coffee, Cashew Nuts, Persimmon. Dinner: Poppyseed Cake without Icing. more...
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1342 kcal
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Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Karen_Karen_56's Weight History
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