Weigh In record (no journal entry) for 22 June 2024
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51.5 kg
Lost so far: 1.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 8.13g | Prot: 13.31g | Carbs: 34.08g.
Breakfast: 咖啡, 牛奶, 統一 蜜豆奶 雞蛋口味. more...
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Gaining 0.4 kg a Week
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