|
對比前一天 減了0.7水腫
|
63.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 15.10g | Prot: 99.56g | Carbs: 36.12g.
Breakfast: 無糖豆漿, 萬正生技 大豆分離蛋白. Lunch: 無糖豆漿, 萬正生技 大豆分離蛋白. Dinner: 無糖豆漿, 萬正生技 大豆分離蛋白. Snacks/Other: 無糖豆漿. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judy.tw12's Weight History
|