ezecasa's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

91.2 kg Lost so far: 0 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:

830 kcal

Fat: 40.23g | Prot: 38.12g | Carbs: 80.25g. Lunch: Hellmann's Mayonesa Ahumada, Carrefour Medallones de Pollo, Dia Medallones de Pollo, Sopa de Verduras. Dinner: Esponjado de Torta con Crema Batida y Fruta. Snacks/Other: Punta del Agua Queso Cremoso Argentino, Hogareñas Galletas de Salvado. more...

2534 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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ezecasa's Journal, 24 Jun 24

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ezecasa's Weight History