Weigh In record (no journal entry) for 24 June 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 45.65g | Prot: 49.99g | Carbs: 137.08g.
Breakfast: Café Brasileiro Café com Açúcar, Dallas Biscoito Maizena. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Biscoito de Queijo. Snacks/Other: Trilhas da Amazônia Sorvete Ninho Trufado, Nestlé Sorvete Passas Ao Rum, Lacta Bis (7g). more...
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Losing 0.1 kg a Week
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Josilene Silva.'s Weight History
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