ganachon's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
75.2 kg Lost so far: 9.6 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
643 kcal Fat: 33.14g | Prot: 18.09g | Carbs: 70.45g.   Breakfast: Innocent Jus d'orange sans Pulpe, Nespresso Café, Béghin Say Sucre de Canne, Kellogg's Extra Pépites, Auchan Petit Suisse Nature. Lunch: Lidl Mozzarella Di Bufala, Tomates, Gratin Dauphinois. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Pomme Golden. more...
1473 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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ganachon's Weight History


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