Weigh In record (no journal entry) for 24 June 2024
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69.4 kg
Lost so far: 1.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 26.52g | Prot: 67.89g | Carbs: 230.11g.
Breakfast: Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Hellmann's Light Mayonnaise, Michigan Apples Gala Apples. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Knorr Fiesta Sides - Mexican Rice, Green Giant Whole Kernel Sweet Corn, Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 0.5 kg a Week
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MillionthTime's Weight History
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