Weigh In record (no journal entry) for 22 July 2015
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67 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 72.87g | Prot: 87.43g | Carbs: 274.23g.
Breakfast: Citric Jugo de Naranja, Cofler Chocolate con Leche. Lunch: Mandarinas, Pan Francés, Guiso de Lentejas. Dinner: Ser Postre Dulce de Leche, Queso Feta, Paty Hamburguesa Light, Manzana, Knorr Sopa Quick Light de Zapallo. Snacks/Other: Ser Postre Dulce de Leche, Criollitas Tostadas Clasicas, Queso Feta, Cofler Chocolate con Leche. more...
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1778 kcal
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Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Nrgizado's Weight History
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