Weigh In record (no journal entry) for 24 June 2024
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 43.16g | Prot: 44.13g | Carbs: 112.01g.
Breakfast: Modern Mill Salad Topper, Great Value Whipped Cream Cheese Spread, Thomas' Mini Bagels - Plain, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pacific Supreme Smoked Atlantic Salmon. Lunch: Great Value Lightly Salted Original Potato Chips, Mayonnaise , Boar's Head Black Forest Deli Ham, Kraft American Cheese Slice. Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
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Gaining 1.6 kg a Week
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Claire Herstein's Weight History
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