Weigh In record (no journal entry) for 24 June 2024
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 42.80g | Prot: 96.37g | Carbs: 1.82g.
Breakfast: Antrikot, Tavuk Göğüs Eti. Dinner: Sıcak Suda Pişirilmiş Yumurta, Sütaş Süzme Peynir. more...
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Gaining 0.1 kg a Week
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