Weigh In record (no journal entry) for 24 June 2024
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 65.92g | Prot: 81.68g | Carbs: 36.47g.
Breakfast: Giassi Maçã , Café com Açúcar, Sadia Mussarela, Ovo Mexido. Lunch: Alface de Folha Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Mexido. Dinner: Nestlé Requeijão Cremoso Light, Ovo Frito. Snacks/Other: Apti Gelatina Uva, Nestlé Requeijão Cremoso Light, Subway Tomate (3 Fatias), Tirol Queijo Mussarela (18g), Bauducco Torrada Integral. more...
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1907 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Dany Fantin's Weight History
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