Weigh In record (no journal entry) for 24 June 2024
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 13.99g | Prot: 54.18g | Carbs: 59.66g.
Breakfast: Frango Desfiado, Panco Pão de Forma 100% Integral Zero. Dinner: Frango Desfiado, Panco Pão de Forma 100% Integral Zero. Snacks/Other: Nestlé Bombom Charge (18.5), Marilan Biscoito Salgado 38% Integral Pit Stop (Fermentação Natural). more...
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Losing 0.2 kg a Week
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gabisj21's Weight History
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