Weigh In record (no journal entry) for 24 June 2024
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 51.42g | Prot: 105.84g | Carbs: 116.18g.
Breakfast: Vitao Mix de Sementes e Grãos, Ovo, Cuscuz (Cozido). Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Beterrabas. Dinner: Banana, Ovo, Carne de Porco do Lombo (Lombo, Magra), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Cuscuz (Cozido), Ovo, Vitao Mix de Sementes e Grãos. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borgesdaiane's Weight History
|