Weigh In record (no journal entry) for 24 June 2024
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 51.42g | Prot: 105.84g | Carbs: 116.18g.
Breakfast: Vitao Mix de Sementes e Grãos, Ovo, Cuscuz (Cozido). Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Beterrabas. Dinner: Banana, Ovo, Carne de Porco do Lombo (Lombo, Magra), Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Cuscuz (Cozido), Ovo, Vitao Mix de Sementes e Grãos. more...
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Losing 0.4 kg a Week
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borgesdaiane's Weight History
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