Weigh In record (no journal entry) for 24 June 2024
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95 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 37.29g | Prot: 71.11g | Carbs: 25.76g.
Lunch: Tavuk Köfte, Izgara Tavuk. Dinner: Dost Tam Yağlı Yoğurt, Dana Etinden Yapılan Köfte, Çesitli Sebzelerle Marul Salatası. more...
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Gaining 0.3 kg a Week
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inşo zayıflarım amin's Weight History
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