Weigh In record (no journal entry) for 24 June 2024
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 39.23g | Prot: 77.42g | Carbs: 185.52g.
Breakfast: Mamão Papaia, Pão Integral, Ovo, Piracanjuba Leite em Pó Desnatado. Lunch: Predilecta Milho Verde em Conserva, Ovo, Nestlé Chocolate Classic Ao Leite. Dinner: Laranjas, Suco de Maracujá, Ovo, Maratá Cuscuz Cozido. Snacks/Other: Piracanjuba Leite em Pó Desnatado, Santa Clara Cappuccino, Vale do Leite Ricota Fresca, Ovo, Verde Campo Iogurte Lacfree, Pão Integral. more...
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Losing 0.1 kg a Week
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Luciana Quaresma's Weight History
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