Weigh In record (no journal entry) for 24 June 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 103.48g | Prot: 164.38g | Carbs: 141.38g.
Breakfast: 所長茶葉蛋 茶葉蛋（原味）, 7-11 統一陽光無加糖黑豆漿. Lunch: 砂鍋雞米飯. Dinner: 火鍋. more...
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Gaining 0.1 kg a Week
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