Weigh In record (no journal entry) for 23 June 2024
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88.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2524 kcal
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Fat: 88.27g | Prot: 167.21g | Carbs: 269.53g.
Breakfast: Alpura Alpura Pro Fibra, Myo-Vector Myo Vector Whey, Torta (Tipo Galleta), Ritter Sport Chocolate Amargo 50% Cacao, Nestlé Kit Kat White, Gamesa Galletas Marias, Del Monte Catsup, Aguacate, Kirkland Signature Camarones Cocidos para Ensalada, Tostadas, Pescado Empanizado. Lunch: Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Yoplait Yogurt Griego sin Azúcar Añadida, Myo-Vector Myo Vector Whey, Kellogg's Choco Krispis Pops, Nestlé Helado Napolitano, Papas a la Francesa, Burger King Whopper Jr. more...
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Gaining 0.7 kg a Week
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