Weigh In record (no journal entry) for 22 June 2024
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88.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 76.21g | Prot: 166.92g | Carbs: 257.25g.
Breakfast: Huevo, Torta (Tipo Galleta), Kaporo Fideo Chino Vermicelli, Cebollas, La Huerta Mezcla Juliana, La Huerta Mezcla California , HEB Milanesa Pulpa Negra. Lunch: Little Caesars Pizza, Pechuga de Pollo Empanada, Burger King Aros de Cebolla (Medianas), Tony Roma’S Pulled Pork Original Bbq, Bimbo Bimbollos Brioche, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Alpura Alpura Pro Fibra, Myo-Vector Myo Vector Whey, Kellogg's Choco Krispis Pops, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Yoplait Yogurt Griego sin Azúcar Añadida, Nestlé Helado Napolitano . more...
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Gaining 0.7 kg a Week
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