Weigh In record (no journal entry) for 21 June 2024
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63.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 7.71g | Prot: 24.38g | Carbs: 62.91g.
Breakfast: NaturaSí Farina D’Avena Integrale, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Albume d'uovo. more...
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Gaining 0.9 kg a Week
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ArieteGenova's Weight History
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