Weigh In record (no journal entry) for 24 June 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3224 kcal
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Fat: 111.89g | Prot: 191.26g | Carbs: 366.92g.
Lunch: 삼양 맵탱 청양고추대파라면, 현미밥, 피코크 해물 동그랑땡, 비비고 도톰 동그랑땡, 알탕. Dinner: 멸치볶음, 고등어구이, 닭볶음탕, 현미밥. Snacks/Other: 수박, 바나나, 버터 또는 설탕 쿠키. more...
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steady weight
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justduing's Weight History
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