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有排空腹10小時薑黃燕麥奶地瓜蛋350
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52.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 59.88g | Prot: 59.76g | Carbs: 115.55g.
Breakfast: 燕麥（即食，加水，濃縮）, 薏仁粉, 薑黃粉, 燕麥（即食，乾，濃縮）. Lunch: 花生醬, 無糖豆漿, 7-11 地瓜雞胸肉沙拉, 香蕉, 義美 戚風蛋糕, 拿鐵咖啡, 全家 貢丸, 嘉楠 香菇貢丸, 台糖 香菇貢丸, 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 百香果. more...
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steady weight
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animi4911's Weight History
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