Weigh In record (no journal entry) for 24 June 2024
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63.7 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 46.82g | Prot: 122.14g | Carbs: 120.31g.
Lunch: 荷包蛋, 好菇道 鴻喜菇, Costco 烤全雞, 全家 烤馬鈴薯. Dinner: 西北 水晶餃（原味）, 義美 大黑豆干, 主婦聯盟 滷豬腱, 光泉 特濃5.1 無加糖濃黑豆漿, 全聯 愛文芒果, 香蕉. Snacks/Other: 歐維氏 屏東可可90%極致黑巧克力, 禾乃川國產豆製所 香香豆纖營養餅, 明月堂 羽二重餅（抹茶）, 光泉 全脂鮮乳. more...
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Losing 2.1 kg a Week
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winnie13991's Weight History
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