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inicio do cutting
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1181 kcal
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Fat: 45.70g | Prot: 72.76g | Carbs: 127.70g.
Breakfast: Nutry Barra de Cereal Morango com Chocolate, Naturale Suco de Laranja. Lunch: Friboi Contra Filé, Suco de Limão. Dinner: Si Señor Churros Doce de Leite. more...
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Losing 1.6 kg a Week
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nunes0123's Weight History
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