Weigh In record (no journal entry) for 22 July 2015
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96.8 kg
Lost so far: 21.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 54.22g | Prot: 36.57g | Carbs: 204.09g.
Breakfast: Grany Barre de Céréales Chocolat, Lipton Ice Tea Pêche. Lunch: Melon, Tous les Jours Coquillettes, Omelette. Dinner: Bénédicta Sauce Crudités Nature, Lidl Dés de Poulet, Vico Croûtons à l'ail, Auchan Surimi, Oeuf, Tomates, Salade Verte. Snacks/Other: St Michel Madeleines (15g), Picard Sorbet Citron, Picard Sorbet Poire, Picard Sorbet Mangue, Limoncello, Paquito Pina Colada. more...
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steady weight
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Olivierplus's Weight History
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