sarahjayne11's Journal, 22 Jul 15

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Weigh In record (no journal entry) for 22 July 2015

68.2 kg Lost so far: 1.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2015:

929 kcal

Fat: 31.04g | Prot: 42.47g | Carbs: 118.95g. Breakfast: Auchan Nectar Abricot, Cracotte Cracotte au Froment, Banane, Delisse Fromage Blanc 3%. Lunch: Danone Danette Chocolat, Sojasun Steak de Soja à la Provençale, Salade Composée. Snacks/Other: Picard Smoothie Pêche Mangue, Prunes. more...

2019 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours. more...

steady weight

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sarahjayne11's Journal, 22 Jul 15

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sarahjayne11's Weight History