Weigh In record (no journal entry) for 23 June 2024
|
55.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 67.68g | Prot: 28.60g | Carbs: 67.74g.
Breakfast: Просто Орехи и Фрукты, Капучино. Lunch: Арбуз. Dinner: Брестский Мясокомбинат Сервелат Ореховый. Snacks/Other: ВкусВилл Сливки 38%, Капучино. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|